WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and have fun without the intense physical demands of regular football. This adapted version of the game ensures safety a

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